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1. www.webmd.com › heartburn-gerd › heartburn-relief-tipsHeartburn Relief: Simples Steps to Soothe the Pain - WebMD

   www.webmd.com › heartburn-gerd › heartburn-relief-tips

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   2022年11月9日 · If heartburn bothers you at night: Eat a light dinner and avoid foods that trigger your heartburn. Use blocks or books to raise the head of your bed by 4-6 inches. Or put a foam wedge under your ...

2. www.webmd.com › diabetes › tips-to-lower-a1c9 Tips To Lower Your A1c Level

   www.webmd.com › diabetes › tips-to-lower-a1c

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   2024年1月18日 · Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...

3. www.webmd.com › cold-and-flu › remedies-chest-congestionRemedies for Chest Congestion: What to Do and When to See a ...

   www.webmd.com › cold-and-flu › remedies-chest-congestion

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   2023年3月12日 · Try an over-the-counter pain reliever like ibuprofen or acetaminophen to ease body aches and reduce fever. Use saline drops or nasal spray to alleviate congestion. Use lozenges to keep your throat ...

4. www.webmd.com › prostate-cancer › saw-palmetto-and-the-prostateSaw Palmetto: Benefits, Side Effects, and Dosage - WebMD

   www.webmd.com › prostate-cancer › saw-palmetto-and-the-prostate

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   2024年6月24日 · Side Effects of Saw Palmetto. Saw palmetto is considered a dietary supplement or herbal product. It’s generally thought to be safe for adults when taken as directed. Saw palmetto may cause mild ...

5. www.webmd.com › digestive-disorders › understandingHemorrhoids: Symptoms, Causes, and& Treatment - WebMD

   www.webmd.com › digestive-disorders › understanding

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   2023年8月16日 · Rarely, hemorrhoids could lead to problems such as: Skin tags. When the clot in a thrombosed hemorrhoid dissolves, it can leave behind a bit of skin, which could get irritated. Anemia. You might ...

6. www.webmd.com › pill-identificationPill Identifier - Find Pills by Color, Shape, Imprint, or ...

   www.webmd.com › pill-identification

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   2022年3月6日 · Use WebMD’s Pill Identifier to find and identify any over-the-counter or prescription drug, pill, or medication by color, shape, or imprint and easily compare pictures of multiple drugs.

7. www.webmd.com › fitness-exercise › remedies-for-muscle-cramps7 Remedies for Muscle Cramps: What to Do and When to See a ...

   www.webmd.com › fitness-exercise › remedies-for-muscle-cramps

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   2024年1月15日 · For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...