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  1. 2023年3月23日 · Overview. Hyaluronic acid is a natural substance found in the fluids in the eyes and joints. It acts as a cushion and lubricant in the joints and other tissues. Different forms of hyaluronic acid ...

  2. Side Effects. Constipation and upset stomach may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly. To prevent constipation, eat dietary fiber, drink enough ...

  3. 2022年11月27日 · Studies also show that olive leaf extract can reduce your body’s insulin resistance, one of the biggest risk factors for diabetes. Stronger Immune System. The Mediterranean diet is associated ...

  4. 2023年3月23日 · Lutein is one of two major carotenoids found in the human eye (macula and retina). It is thought to function as a light filter, protecting the eye tissues from sunlight damage. Foods rich in ...

  5. When taken by mouth: Riboflavin is likely safe for most people in doses of up to 400 mg daily. In some people, riboflavin can cause the urine to turn a bright yellow color. It may also cause ...

  6. 2022年4月1日 · Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both ...

  7. Overview. Guar gum is a gel-forming fiber from the seed of the guar plant (Cyamopsis tetragonoloba). It's used to thicken foods and is also used as a dietary supplement. Guar gum helps normalize ...

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