搜尋結果
2024年1月7日 · Many people don't drink enough fluids to replace the liquid they lose every day when they sweat, breathe, and pee. When you're very dehydrated, your blood pressure can drop, your brain may not get ...
2023年7月19日 · Dopamine Basics. It’s made in the brain through a two-step process. First, it changes the amino acid tyrosine to a substance called dopa, and then into dopamine. It affects many parts of your ...
2024年4月28日 · 5. Go nuts. Eat a handful of almonds or peanuts, which are high in magnesium and folate ( folic acid ). These nutrients are essential for energy and cell production. A lack of these nutrients in ...
2023年9月27日 · Cinnamon could lower your triglycerides and your total cholesterol levels, which could help prevent heart disease. If you take supplements with at least 1.5 grams of cinnamon a day, it may lower ...
2024年5月6日 · The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type ...
2023年11月1日 · 1. Metabolic dysfunction-associated steatotic liver disease (MASLD) This type used to be called nonalcoholic fatty liver disease (NAFLD). It is very common in the U.S., affecting 1 in 3 adults ...
2022年11月28日 · 3 min read. Bacterial pneumonia is an infection of your lungs caused by certain bacteria. The most common one is Streptococcus (pneumococcus), but other bacteria can cause it too. If you’re ...
