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2024年1月15日 · 5 min read. What Are Muscle Cramps? Muscle cramps are a common issue that many people get from time to time. If one of your muscles feels like it’s contracting (getting tight) for no reason — and...
What Is Vitamin B12? B12 is one of eight B vitamins. It helps produce the red blood cells that carry oxygen throughout our body. It’s also critical for nerve function, energy release, and even...
2022年11月22日 · 4 min read. Estrogen is an important naturally-occurring hormone. It’s key to women’s sexual and reproductive development. It may support heart-healthy and anti-cancer effects for women and men....
2022年11月26日 · Health Benefits. Iodine’s most important role is to ensure proper thyroid function. It helps to regulate the production of the thyroid hormones thyroxine (T4) and triiodothyronine (T3). Getting...
2023年12月13日 · What Are Prunes? Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat. (Photo Credit: iStock/Getty Images) Prunes are plums that have been dehydrated for preservation...
2022年6月6日 · 4 min read. What Is Osteoarthritis? Arthritis means "joint inflammation." It causes pain and swelling in the body's joints, such as the knees or hips. There are many types of arthritis, but...
2023年5月12日 · Reference. Understanding Peripheral Neuropathy: Diagnosis, Treatment, and Prevention. Medically Reviewed by Christopher Melinosky, MD on May 12, 2023. Written by WebMD Editorial Contributors. How...
