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“Ask yourself if you’re happy, and you cease to be so,” says Darrin McMahon, PhD, author of Happiness: A History. How could this be true? Could it be you’re looking for happiness in all ...
2024年1月24日 · The important thing for us to understand is that a full life full of well-being has the full range of emotions and experiences. One of the biggest ways that we poorly serve young people today is ...
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What is the intention to be happy?
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What are some myths about happiness?
Is Happiness a destination?
- Quotes
- Causes
- Philosophy
A popular greeting card attributes this quote to Henry David Thoreau: \"Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.\" With all due respect to the author of Walden, that just isn't so, according to a growing number of p...
Research has shown that your talent for happiness is, to a large degree, determined by your genes. Psychology professor David T. Lykken, author of Happiness: Its Nature and Nurture, says that \"trying to be happier is like trying to be taller.\" We each have a \"happiness set point,\" he argues, and move away from it only slightly.
\"Intention is the active desire and commitment to be happy,\" they write. \"It's the decision to consciously choose attitudes and behaviors that lead to happiness over unhappiness.\"
Myth 1: Either you have it or you don't. Myth 2: Happiness is a destination. Myth 3: You always adapt to your happiness set point. Myth 4: Negative emotions always outweigh the positive ones. 7...
2013年10月1日 · Some studies show that you have some control over how happy you feel. Sonja Lyubomirsky, a psychology professor and happiness researcher, writes that your genes decide about 50% of your...
2023年6月27日 · Why do we cry when we’re happy? Learn about what causes tears of happiness and how they’re different from other tears.
2024年2月26日 · Research shows that listening to happier music can make you feel happier, especially if you try to lift your mood while listening. There’s also evidence that formal music therapy can help with...
