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1. www.webmd.com › sleep-disorders › dreaming-overviewDreams: Why We Dream, Nightmares, and Lucid Dreams

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   2021年11月5日 · Dreams are basically stories and images that our mind creates while we sleep. Learn more about why we dream, how long dreams last, why nightmares occur, and lucid dreams.

   • 作者: Hedy Marks

2. www.webmd.com › features › the-health-benefits-of-dreamsThe Health Benefits of Dreams - WebMD

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   2009年2月25日 · The dream -- likely a means of coping with a major life stress --helped Kern, explains researcher Rosalind Cartwright, PhD, professor emeritus of psychology at Rush University in Chicago.

3. 其他人也問了

   How long do dreams last?

   • Dreams can last for a few seconds or up to 30 minutes. People who can remember their dreams have woken up during their REM stage of sleep. Usually, you will have between five and seven dreams per night and dreams seem to get longer the more you sleep. Typically, during a whole 8-hour night of sleep, you will experience around 2 hours of dreams.

   Understand What Dreams are and What They Could Mean - WebMD

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   What are dreams & how do they work?

   • What Are Dreams? Dreams are basically stories and images that our mind creates while we sleep. They can be vivid. They can make you feel happy, sad, or scared. And they may seem confusing or perfectly rational. Dreams can happen at any time during sleep.

   Dreams: Why We Dream, Nightmares, and Lucid Dreams - WebMD

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   What do dreams mean?

   • But dreams are actually much more than that. Sigmund Freud's theory was that your dreams are an expression of what you're repressing during the time you are awake. And Carl Jung believed that dreams provide messages about "lost" or "neglected" parts of our selves that need to be reintegrated.

   What’s Causing Those Freaky Dreams? - WebMD

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   What is a dream Sigmund Freud?

   • On the most basic level, a dream is the experience you have of envisioned images, sounds, or other sensations while you sleep. They are an internal mental process. But dreams are actually much more than that. Sigmund Freud's theory was that your dreams are an expression of what you're repressing during the time you are awake.

   What’s Causing Those Freaky Dreams? - WebMD

   www.webmd.com/sleep-disorders/features/freaky-dreams-what-do-they-mean

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4. www.webmd.com › sleep-disorders › lucid-dreams-overviewLucid Dreams: Definition, Benefits, Dangers, How to Do It - WebMD

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   4 min read. What Are Lucid Dreams? Lucid dreams are when you know that you’re dreaming while you’re asleep. You’re aware that the events flashing through your brain aren’t really happening. But...

5. www.webmd.com › sleep-disorders › featuresWhat’s Causing Those Freaky Dreams? - WebMD

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   2010年7月22日 · WebMD looks at the reasons you might be experiencing crazy, vivid dreams. Whether it’s falling off a cliff or public nudity, find out what might be causing those freaky dreams.

6. www.webmd.com › sleep-disorders › featuresUnderstand What Dreams are and What They Could Mean - WebMD

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   2021年9月17日 · Written by Lilianna Hogan. What are Dreams? Do Dreams Have Meaning? Reasons to See a Doctor About Your Dreams. 3 min read. Dreams have long been speculated over and studied. In Ancient...

7. www.webmd.com › sleep-disorders › ssNightmares: Common Causes - WebMD

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   2022年12月4日 · Nightmares are dreams that may be upsetting, scary, or strange. They happen during REM sleep, also called rapid eye movement sleep. That's the stage when your brain is working hard, almost as...

8. www.webmd.com › sleep-disorders › featuresChronic Nightmares: Therapy and Other Control Methods May ...

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   2011年9月5日 · Chronic Nightmare or Bad Dream? There's nothing unusual about having an occasional nightmare (which sleep experts define simply as a bad dream that causes the sleeper