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  1. 2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

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  2. 2023年8月22日 · Stress and Anxiety. Intense emotions can trigger the release of hormones that speed up your heartbeat. Your body gets ready to face a threat, even if you're not in danger. Panic attacks are ...

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  3. WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

  4. 2022年4月19日 · "Edema" is the medical term for swelling. Body parts swell from injury or inflammation. It can affect a small area or the entire body. Medications, pregnancy, infections, and many other medical...

  5. 2022年8月3日 · 90 micrograms/day. Women, pregnant or breastfeeding (under 19) 75 micrograms/day. Boys 14-18. 75 micrograms/day. Men 19 and up. 120 micrograms/day. There have been no adverse effects of vitamin K ...

  6. 2020年12月12日 · What Married Women Want. For some cheating wives, the affair is truly all about sex, says Nadine Kaslow, PhD, a family counselor and psychologist at Emory University School of Medicine. "When they ...

  7. Cosmetic Procedures for Aging Skin. To combat aging skin, some people may opt for surgery, such as a facelift, brow lift, or cosmetic surgery on the eyelids.

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