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2020年2月10日 · An intellectual history of man's most elusive yet coveted goal. Today, we think of happiness as a natural right, but people haven't always felt this way. Historian McMahon argues that our modern belief in happiness is a recent development, the product of a revolution in human expectations carried out since the eighteenth century.
2020年8月29日 · Happiness : a guide to developing life's most important skill. Matthieu Ricard shows us that happiness is not just an emotion, but a skill that can be developed. His step-by-step guide contains 20-minute exercises to train the mind to recognise and pursue happiness.
While happiness is often seen as being dependent on external circumstances, joy is not.” This state of mind—and heart—is much closer to both the Dalai Lama’s and the Archbishop’s understanding of what animates our lives and what ultimately leads to a life of satisfaction and meaning. F
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Is happiness possible?
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In The Art of Happiness, we attempted to present to the reader a systematic approach to achieving greater happiness and overcoming life’s inevitable adversities and suffering. Our approach combines and integrates the best of East and West—that is, Western
Alain De Botton, Montaigne, Socrates, Nietzsche, Epicurus, Schopenhauer, Seneca, Philosophy, A Guide to Happiness. Alain De Botton believes that the great thinkers' works are full of practical advice on happiness. In each episode, he applies one key philosophical figure's teachings to a common emotional problem. Addeddate.
2021年10月27日 · In a fascinating evolution of thought and practice, 'Flourish' refines what Positive Psychology is all about. While certainly a part of high well-being, happiness - which swings with mood and is easily but unsustainably attained through pleasurable but pointless
2023年3月31日 · English. xi, 159 p. ; 21 cm. Material for the practices in this book comes from How to Enjoy Your Stay in Plum Village, Chanting from the Heart, Present Moment, Wonderful Moment, and The World We Have, all published by Parallax Press, and unpublished dharma talks by Thich Nhat Hanh.