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  1. Overview. Coconut oil comes from the nut (fruit) of the coconut palm. It contains medium-chain fatty acids, including capric acid, caprylic acid, and lauric acid. About 52% to 85% of coconut...

  2. Overview. Algal oil is an oil from marine algae that is rich in certain omega-3 fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Certain algae species are grown in...

  3. 2024年5月23日 · What Is LDL? LDL cholesterol is often called the “bad” cholesterol because it collects in the walls of your blood vessels, raising your chances of health problems like a heart attack or stroke....

  4. Oil-Pulling Tips. Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its...

  5. 2024年5月4日 · Overview. Emu oil comes from the fat of a large, flightless bird called the emu. The emu is native to Australia and is now farmed in the US, Canada, and Europe. Emu oil contains chemicals called...

  6. 2022年11月23日 · MCT oil is a supplement made from a type of fat called medium-chain triglycerides. MCT molecules are smaller than those in most of the fats you eat (long-chain triglycerides [LCT]). This makes...

  7. 2023年11月28日 · Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...

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