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Ovulation usually happens 14 days before your next period begins, but it can vary from month to month -- even in women with regular cycles. To get a better sense of when you’re ovulating, chart ...
2023年12月1日 · Niacin: 18 mg. Vitamin B12: 2.6 mcg. Vitamin B6: 1.9 mg. Vitamin E: 15 mg. Zinc: 11 mg. Iron: 27 mg. Vitamin A: 770 mcg. When choosing pregnancy vitamins, make sure they aren't expired or will ...
- Tammy Worth