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2022年12月8日 · Pulled to one direction. Other symptoms that may accompany vertigo include: Feeling nauseated. Vomiting. Abnormal or jerking eye movements (nystagmus) Headache. Sweating. Ringing in the ears or ...
2024年3月31日 · Milk. One cup of 2% milk has 0.3 micrograms of biotin. Milk also contributes to bone and teeth health, and it is a good source of protein, calcium , phosphorous, potassium, and vitamin D. Bananas ...
2022年9月19日 · Research has shown curcumin may be beneficial for your kidneys. Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants. Hay Fever Relief. Hay fever or other ...
2024年2月1日 · Roasted beetroot To roast beets, preheat your oven to 400 F. Scrub the beets, wrap them in aluminum foil, and place them on a baking sheet. Roast for 50 to 60 minutes, checking every 20 minutes ...
- Benefits
- Medical uses
- Risks
- Administration
- Definition
- Treatment
Having enough niacin, or vitamin B3, in the body is important for general good health. As a treatment, higher amounts of niacin can improve cholesterol levels and lower cardiovascular risks. Niacin has other benefits. There's good evidence that it helps reduce atherosclerosis, or hardening of the arteries in some people. For people who have already...
As a cholesterol treatment, there are good studies showing that niacin can boost levels of good HDL cholesterol and lower triglycerides. Niacin also modestly lowers bad LDL cholesterol. It's often prescribed in combination with statins for cholesterol control, such as Crestor, Lescol, or Lipitor.
However, niacin is only effective as a cholesterol treatment at fairly high doses. These doses could pose risks, such as liver damage, gastrointestinal problems, or glucose intolerance. So don't treat yourself with over-the-counter niacin supplements. Instead, get advice from your health care provider, who can prescribe FDA-approved doses of niacin...
Since niacin can be used in different ways, talk to your health care provider about the best dosage for you.
Everyone needs a certain amount of niacin -- from food or supplements -- for the body to function normally. This amount is called the dietary reference intake (DRI), a term that is replacing the older and more familiar RDA (recommended daily allowance). For niacin, the DRIs vary with age and other factors:
If your doctor prescribes niacin, you might want to take it with food. This can prevent upset stomach. To reduce flushing -- a harmless but uncomfortable side effect of niacin that describes redness and warmth in the face and neck -- your health care provider might recommend taking niacin along with aspirin, an NSAID painkiller, or an antihistamine...
2022年11月9日 · 3 min read. Anhedonia is the inability to feel pleasure. It's a common symptom of depression as well as other mental health disorders. Most people understand what pleasure feels like. They expect ...
6 天前 · Explore the power of magnesium and its impact on your health. WebMD explains the Benefits, Sources, Deficiency, Dosage, and Effects to meet your daily needs.
