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  1. 台南煙波大飯店附近美食 相關

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  3. 新鮮接單現做,多種口味任選,油煎、清蒸…不沾醬都超夠味,綿密感十足,手刀線上訂購. 不敗高人氣!產地嚴選食材,獨門祕製調味,外皮酥脆口感軟嫩,不沾醬也很美味【搶訂】

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  1. Best: Black Bean-and-Avocado Salad. 14 /17. Get all the flavor of a taco salad without the extra calories by topping it with black beans and avocado. The beans are a good source of disease ...

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  2. 2023年3月1日 · Canola Oil. Vegetarian Diet. Low-Sodium Cooking. Food Poisoning. 1 of 6 / Healthy Eating. View All.

  3. 2024年3月22日 · Green Tea. 5 /26. Several studies suggest green tea may promote weight loss by stimulating the body to burn fat. Green tea contains catechins, a type of phytochemical that may briefly affect the ...

  4. 2022年11月23日 · 168 milligrams in a small red onion. 40 grams in a cup of fresh spinach or shallots. Olives. Olives are rich in vitamin E, fatty acids, and polyphenols. Twenty grams of black olives — about five ...

  5. 2022年11月22日 · Liver. In meat, liver has the highest amount of thiamine. Whereas three ounces of beef steak gives you 8% of your daily value of thiamine, one serving of beef liver will give you about 14%. 5 ...

  6. 2022年11月16日 · 2. Eel. Though most vitamin K2 sources are animal-based, eel offers a seafood alternative. There are 63 micrograms in a 100-gram serving of eel, meeting your recommended level for the day. 3 ...

  7. 2022年11月5日 · Limit fat to 25%-35% of your total daily calories. Get no more than 7% of your daily calories from saturated fat, 10% or less from polyunsaturated fats, and up to 20% from monounsaturated fats ...