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  1. www.webmd.com › digestive-disorders › hiatal-herniaHiatal Hernia: Symptoms, Causes, Diagnosis, and Treatment - WebMD

    2023年9月13日 · A hiatal hernia is when your stomach bulges up into your chest through an opening in your diaphragm, the muscle that separates the two areas. The opening is called the hiatus, so this condition...

  2. www.webmd.com › beauty › nutrients-for-healthy-skinThe 15 Best Vitamins & Nutrients for Healthy Skin - WebMD

    Eggs: protein, vitamins A and E, selenium, zinc. Flaxseeds: omega-3s, selenium. Legumes (lentils, chickpeas): protein, zinc. Avocados: healthy fats, vitamins C and E. Extra virgin olive oil ...

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