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  1. 2024年5月19日 · Magnesium Benefits. How Much Magnesium Is Needed Daily? Foods High in Magnesium. 5 min read. What Is Magnesium? Magnesium is a mineral that's crucial for the body's functions. What does...

  2. 2022年11月18日 · 1. Egg Yolks. Eggs are frequently considered one of the worst sources of dietary cholesterol. A single egg contains about 186 milligrams of cholesterol, which is more than half of the maximum daily...

  3. 2023年9月2日 · Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently...

  4. 2024年3月4日 · You call it high cholesterol. Your doctor calls it hyperlipidemia, or dyslipidemia. No matter what name you use, it's a common problem. The term covers several disorders that result in extra fats,...

  5. 2024年5月13日 · Healthy adults should have their cholesterol levels checked regularly with a blood test called a lipid profile, which includes: total, LDL (low-density lipoprotein), and HDL (high-density...

  6. 2024年5月22日 · Vitamin B3 is also known as niacin. Having enough niacin in the body is important for general good health because your body uses it to turn food into energy. B3 is also essential for the health of...

  7. 2023年7月18日 · How High Is Too High? What Causes High HDL Levels? Treating High HDL Cholesterol. 3 min read. When it comes to HDL cholesterol, high numbers are usually the goal. HDL is the "good" type of...

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