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2022年4月1日 · Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good...
2024年1月17日 · Probiotics may help get things back on track. You can find probiotics in certain foods, like yogurt, and they also come in the form of supplements. Not all probiotics can ease diarrhea, though, and...
2023年3月23日 · Biotin (vitamin B7) is a vitamin found in foods like eggs, milk, and bananas. Biotin deficiency can cause thinning of the hair and a rash on the face. Biotin is an important part of enzymes in the...
2024年3月31日 · Biotin is a B-complex vitamin that helps your body break down food into energy. You can get it from eating meats, eggs, fish, seeds, nuts, and some vegetables, or by taking a daily supplement. The...
2020年8月13日 · What Are Drug Interactions? When a medication works right, it boosts your health or helps you feel better. But a drug can bring on problems if it doesn't mix well with something else you put into...
2022年9月9日 · Lycopene is a natural compound found in many foods, from pizza sauce and ketchup to watermelons and grapefruits. It’s a chemical called a carotenoid, which are natural pigments that give color to...
2015年1月16日 · Food Calculator. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up! Search Food. TIP: Add a brand...
