搜尋結果
2024年4月10日 · After that, they may ask you to take 3,000-6,000 IU of vitamin D3 a day. Children with a vitamin D deficiency will usually get 2,000 IU a day for about 6 weeks until their vitamin D levels in the ...
2022年11月24日 · Yogurt has between 2 and 3 mcg of vitamin D per serving. Like cereals, some brands of fortified milk and non-dairy milk may contain added sugar. 3. Orange Juice. Orange juice is another beverage ...
2023年4月7日 · How to Get Enough Vitamin D As an Older Adult. Adults aged up to 70 years old should be getting at least 600 IU. Adults older than 70 should be getting at least 800 IU of vitamin D. However, some ...
2022年11月2日 · With many vitamins and minerals, you can safely take a dose much higher than the RDA or DV without coming close to the UL. For instance, the average person can take more than 50 times the RDA of ...
2023年9月19日 · This test checks the amount of certain antibodies called immunoglobulins in your body. Antibodies are proteins that your immune cells make to fight off bacteria, viruses, and other harmful ...
2023年4月29日 · A doctor may diagnose several issues that determine the success rate of the IUI procedure. Unexplained fertility means that you have a good egg count, a healthy uterus, open fallopian tubes, and a ...
2021年3月17日 · As a group, older adults score higher, but are still flunking, with a Healthy Eating Index of 63. The basic rules for boosting those scores are the same for everyone, says the USDA. The foundation ...
