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  1. 2022年6月28日 · Feijoa is a good source of Vitamin C, potassium, and dietary fiber. One cup of ½-inch chunks (205 grams) of feijoa contains: Calories: 125. Carbohydrates: 31 grams. Fiber: 13 grams. Calcium: 35 ...

    • Sharlene Tan
  2. 2022年11月10日 · While drinking tea on its own is not a solution or cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Lower ...

  3. 2 天前 · Theaflavin is a chemical in black tea that is formed from fermentation of green tea. It is used as medicine. People take theaflavin for high levels of cholesterol or other fats ( lipids) in the ...

  4. 2020年12月15日 · Chai tea is a delicious and aromatic beverage that has many health benefits, such as boosting immunity, reducing inflammation, and improving digestion. But what are the ingredients and nutrients ...

  5. 2023年3月23日 · Oolong tea is fermented for longer than green tea, but less than black tea. It contains caffeine which affects thinking and alertness. Caffeine works by stimulating the central nervous system ...

  6. 2022年11月28日 · Break chaga mushroom into 10-gram pieces. Grind one piece into a powder. Place 1 to 2 teaspoonfuls of the powder in a tea infuser. Add about 400 milliliters (roughly 12 ounces) of hot water and ...

  7. 2023年10月3日 · Potential side effects include: Allergic eczema and eye irritation from skin creams with chamomile. Drowsiness. Nausea or vomiting when taking chamomile in large doses. An allergic reaction ...