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  1. 2023年2月15日 · Daily health news from WebMD's team of award-winning journalists. WebMD is the destination for trustworthy and timely medical and health news and information.

  2. Usually, people use MCT for help with: Problems taking in fat or nutrients. Weight loss. Appetite control. Extra energy for exercise. Inflammation. More research is needed to discover if MCT oil ...

  3. 2023年7月14日 · Monounsaturated fats contribute to good cholesterol levels and reduce your risk of heart and cardiovascular diseases. Olive oil, canola oil, sunflower oil, hazelnut oil, and almond oil are all ...

  4. When inhaled: Citronella oil is likely unsafe. Lung damage has been reported. Pregnancy and breast -feeding: There isn't enough reliable information to know if citronella oil is safe to use when ...

  5. 2024年5月23日 · Try not to eat things that are high in saturated fat, cholesterol, or simple carbs such as sugar and white flour. Eat more fiber and plant sterols such as margarine or nuts. Regular exercise. The ...

  6. 2023年10月4日 · Symptoms: Chronic fatigue, deep muscle pain, painful tender points, sleep problems, anxiety, depression. Fibromyalgia is one of the more common causes of chronic fatigue and musculoskeletal pain ...

  7. As medicine, red palm oil has most often been used by adults in doses of 7-12 grams by mouth daily for up to 6 months. In children, red palm oil has been used in doses of 6-9 grams by mouth daily ...

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