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  1. 2023年3月12日 · By changing some of your habits and routines, you may be able to improve the quality of your sleep. Exercise. Getting in some daily physical activity is one of the best remedies for insomnia ...

  2. 2023年2月5日 · Until you feel better, rest, drink enough fluids, and watch what you eat. Probiotics may help. They’re pills or foods with “good” bacteria or yeast in them. They can replace “bad ...

  3. 2022年8月28日 · A lot of them are good sources of fiber and other nutrients you need. Other things you can do to relieve constipation include: Exercise regularly. Moving your body will keep your bowels moving ...

  4. 2024年3月10日 · ADHD is the most commonly diagnosed mental disorder in children. Find out the symptoms in children and adults, types, causes, diagnosis, treatment, and outlook.

  5. 2022年9月18日 · WebMD offers a comprehensive look at the causes, symptoms, and treatments of gastroesophageal reflux disease (GERD), a digestive disorder that can lead to serious complications.

  6. 2020年8月10日 · Put dental floss or a cotton swab under your toenail. Once you’re done soaking your feet, put floss or cotton under the ingrown part of the nail. This will encourage it to grow above the skin ...

  7. 2023年4月23日 · Short-acting bronchodilators include: Albuterol ( ProAir HFA, Ventolin HFA) Ipratropium ( Atrovent) Ipratropium bromide and albuterol ( Combivent) Levalbuterol ( Xopenex HFA) You can get dry mouth ...

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