搜尋結果
Some of the products that make up the Mediterranean diet The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal.
Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950) and was amplified by other writers working in English. Many writers define the three core elements of the ...
While not having a coastline in the Mediterranean, Portugal, Andorra, San Marino, Vatican City, Kosovo, Serbia, Bulgaria, North Macedonia, and Jordan are located within the Mediterranean Basin and are often included on the list of Mediterranean countries. [2] [3] Such classification is mostly based on their geographical, economic, geopolitical ...
The countries and territories of the Eastern Mediterranean include Cyprus, Turkey ( Anatolia ), its smaller Hatay Province, the Greek Dodecanese islands, and the countries of Lebanon, Syria, Palestine, Israel, Jordan and Egypt. North-eastern Mediterranean has been put to print as a term for the Greater Balkans: Albania, Bosnia and Herzegovina ...
The two biggest islands of the Mediterranean: Sicily (right) and Sardinia (top left), which are both part of Italy. The following is a list of islands in the Mediterranean Sea. The two main island countries in the region are Malta and Cyprus, while other countries with islands in the Mediterranean Sea include Croatia, Italy, France, Greece ...
Physical and political map of the Mediterranean Basin In biogeography, the Mediterranean Basin (/ ˌ m ɛ d ɪ t ə ˈ r eɪ n i ən / MED-ih-tə-RAY-nee-ən), also known as the Mediterranean Region or sometimes Mediterranea, is the region of lands around the Mediterranean Sea that have mostly a Mediterranean climate, with mild to cool, rainy winters and warm to hot, dry summers, which ...
The Mediterranean Sea ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən) is a sea connected to the Atlantic Ocean, surrounded by the Mediterranean Basin and almost completely enclosed by land: on the north by Southern Europe and Anatolia, on the south by North Africa, and on the east by the Levant in West Asia. The Mediterranean has played a ...
