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The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [1] It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal ...
Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950) and was amplified by other writers working in English. Many writers define the three core elements of the ...
The Mediterranean Sea ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən) is a sea connected to the Atlantic Ocean, surrounded by the Mediterranean Basin and almost completely enclosed by land: on the north by Southern Europe and Anatolia, on the south by North Africa, and on the east by the Levant in West Asia. The Mediterranean has played a ...
The countries and territories of the Eastern Mediterranean include Cyprus, Turkey ( Anatolia ), its smaller Hatay Province, the Greek Dodecanese islands, and the countries of Lebanon, Syria, Palestine, Israel, Jordan and Egypt. North-eastern Mediterranean has been put to print as a term for the Greater Balkans: Albania, Bosnia and Herzegovina ...
Mediterranean climate. A Mediterranean climate ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən ), also called a dry summer climate, described by Köppen as Cs, is a temperate climate type that occurs in the lower mid-latitudes (normally 30 to 44 north and south latitude). Such climates typically have dry summers and wet winters, with summer ...
Subarctic climate Tundra. The Mediterranean Basin covers portions of three continents: Europe, Africa, and Asia. It is distinct from the drainage basin, which extends much further south and north due to major rivers ending in the Mediterranean Sea, such as the Nile and Rhône. Conversely, the Mediterranean Basin includes regions not in the ...
While not having a coastline in the Mediterranean, Albania, Portugal, Andorra, San Marino, Vatican City, Kosovo, Serbia, Bulgaria, North Macedonia, Romania, and Jordan are located within the Mediterranean Basin and are often included on the list of Mediterranean countries. [2] [3] Such classification is mostly based on their geographical ...
