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1. www.webmd.com › diet › high-fiber-foods8 Foods High in Fiber and Why You Need It - WebMD

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   2023年7月2日 · 4 min read. What Is Fiber? Fiber is a very important carbohydrate that you need in your diet. It’s necessary for healthy digestion, and it provides many other health-related benefits. Fruits and...

2. www.webmd.com › diet › alkaline-dietsAlkaline Diet: Foods High in Alkaline - WebMD

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   2024年2月12日 · Most fruits and vegetables, soybean, tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they're fair game. Dairy, eggs, meat, most grains, and processed foods like canned...

3. www.webmd.com › diet › healthtool-food-calorie-counterFood Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com › diet › healthtool-food-calorie-counter

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   2015年1月16日 · Food Calculator. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up! Search Food. TIP: Add a brand...

4. www.webmd.com › diet › low-calorie-dietAre Very Low-Calorie Diets Safe for Weight Loss?

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   2022年11月29日 · For some people, an alternative for short-term weight loss is a very low-calorie diet. Many very low-calorie diets are commercially-made formulas of 800 calories or fewer that replace all the...

5. www.webmd.com › food-recipes › vitamins-and-minerals-good-foodFood Sources of 31 Essential Vitamins and Minerals - WebMD

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   2023年9月6日 · 8 min read. When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need, and what foods have them? The list below will help you out. It covers all the...

6. www.webmd.com › diet › foods-high-in-polyphenols8 Foods High in Polyphenols and Why You Need Them - WebMD

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   2022年11月23日 · Polyphenols are micronutrients that naturally occur in plants. They’re included in many supplements, though they’re also easy to get in your diet from foods like fruits, vegetables, teas, and ...

7. www.webmd.com › interaction-checkerDrug Interaction Checker - Find Interactions Between Medications

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   2024年6月26日 · They can also answer any questions about medical terms or jargon on the drug packages. View Sources. Use WebMD’s Drug Interaction Checker tool to find and identify potentially harmful and unsafe...