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  1. www.webmd.com › sleep-disorders › sleep-apneaSleep Apnea: Types, Causes, Risk Factors, Effects on Health ...

    2024年3月14日 · Sleep Apnea Causes. 13 min read. What Is Sleep Apnea? Sleep apnea is a serious sleep disorder that happens when your breathing stops and starts while you're asleep. If it goes untreated, it...

  2. www.webmd.com › sleep-disorders › sleep-101Stages of Sleep: REM and Non-REM Sleep Cycles - WebMD

    2022年11月16日 · What Is REM Sleep? Usually, REM sleep happens 90 minutes after you fall asleep. The first period of REM typically lasts 10 minutes. Each of your later REM stages gets longer, and the final one...

  3. www.webmd.com › diet › ssThe Truth About Carbs - WebMD

    Your body runs on glucose. Your brain, in particular, needs it to work the way it should. Carbohydrates are an almost instant source of it. Your body can break down and use fat for some of the ...

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  4. www.webmd.com › add-adhdADD and ADHD (Attention Deficit Hyperactivity Disorder) ...

    2022年11月5日 · Causes of ADHD. No one knows exactly what causes ADHD, but certain things are known to play a role. Adult ADHD: Statistics and Facts. It’s estimated that adult ADHD affects more than 8...

  5. www.webmd.com › food-recipes › benefits-applesApples: Nutrition and Health Benefits - WebMD

    2024年1月31日 · Apple Health Benefits. Apple Nutrition. 6 min read. What Is an Apple? An apple is a crunchy, bright-colored fruit, which is one of the most popular in the U.S. You've probably heard the age-old...

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