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  1. 2024年3月6日 · Fatty Fish. 10 /12. Fish like salmon, sardines, and mackerel have plenty of omega-3s. These healthy fats ease inflammation in your body. That can help your sexual health. If you’re not a fan of ...

  2. 2024年3月17日 · Watermelon. 2 /12. This sweet, refreshing fruit has a compound that can have effects similar to ED meds on your blood vessels. It may even rev up your sex drive, studies say. Most of watermelon is ...

  3. 2024年5月2日 · Symptoms of sesame allergy are unpredictable. They vary from person to person and can be mild or serious. They include: Wheezing or trouble breathing. Coughing. Hoarseness or tightness in your ...

  4. 2022年11月18日 · Starchy Foods. 7 /12. Eat too much pasta, potatoes, or cereals and your body can turn them into triglycerides. You can still have them, but you have to stay within proper serving sizes. A serving ...

  5. 2021年8月26日 · Water. Fruit juices. Broth. Ice pops. Gradually you can ease back into a regular diet. Your doctor may advise you to start with low-fiber foods (white bread, meat, poultry, fish, eggs, and dairy ...

  6. 2022年11月14日 · These eight foods offer some of the highest amounts of lutein per serving: 1. Kale. Kale’s dark green color holds high amounts of nutrients, including impressive levels of lutein. One cup of raw ...

  7. 2020年8月14日 · Side Effects. Dizziness, headache, flushing, or stomach upset may occur. Vision changes such as increased sensitivity to light, blurred vision, or trouble telling blue and green colors apart may ...

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