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  1. 2022年11月16日 · Stage 1: Your eyes are closed, but it's easy to wake you up. This phase may last for 5 to 10 minutes. Stage 2: You are in light sleep. Your heart rate slows and your body temperature drops. Your ...

  2. 2022年12月8日 · Pulled to one direction. Other symptoms that may accompany vertigo include: Feeling nauseated. Vomiting. Abnormal or jerking eye movements (nystagmus) Headache. Sweating. Ringing in the ears or ...

  3. 2024年3月14日 · Sleep apnea is a serious sleep disorder that happens when your breathing stops and starts while you're asleep. If it goes untreated, it can cause loud snoring, daytime tiredness, or more serious...

    • Causes
    • Diagnosis
    • Symptoms
    • Treatment

    Many parts of your body -- including your eyes, brain, inner ear, and nerves in your feet and spine -- work together to keep you balanced. When a part of that system is off, you can feel dizzy. It can be a sign of something serious, and it can be dangerous if it makes you fall. Your inner ear is a complicated system of canals filled with fluid. The...

    Your doctor will look at all your symptoms and overall health to figure out what's going on and how to treat it.

    Get medical attention immediately if you're dizzy and you faint, fall, or can't walk or have any of the following: Does it feel like you're spinning or the room is moving around you? That's a classic sign of a particular type of dizziness called vertigo. It's more than feeling off-kilter and usually gets worse when you move your head. This is a sym...

    You'll feel it briefly when you tilt or turn your head, and especially when you roll over in bed or sit up. BPPV isn't serious and usually goes away on its own. If not -- or you'd like to help it along -- it can be treated with special head exercises (\"particle repositioning exercises\") called the Epley maneuver to get the pieces of calcium back ...

  4. 2022年8月2日 · There is a definite link between lack of sleep and depression. In fact, one of the common signs of depression is insomnia or an inability to fall and stay asleep. That's not to say insomnia or ...

  5. 2022年11月16日 · While melatonin generally brings fewer side effects than other sleep medicines, you could still have: Daytime sleepiness. Headache. Dizziness. Stomach discomfort. Anxiety. Crankiness. A "heavy ...

  6. 2021年11月5日 · Lucid dreaming is a brain state between REM sleep and being awake. Some lucid dreamers are able to influence their dream, changing the story, so to speak. This may be a good tactic to take ...

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