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  1. 2023年12月7日 · Health Benefits of Collagen. Medically Reviewed by Jabeen Begum, MD on December 07, 2023. Written by WebMD Editorial Contributor. What Is Collagen? What Does Collagen Do? Types of Collagen....

  2. Collagen is one of the materials that makes up cartilage, bone, and skin. Collagen peptides are made by breaking down whole collagen proteins into smaller pieces. When taken by mouth, collagen...

  3. 2021年3月17日 · Healthy Beauty. What Is Marine Collagen? Medically Reviewed by Hansa D. Bhargava, MD on March 17, 2021. Written by Alexandra Benisek. Benefits. Uses. What the Science Says. 2 min read. Collagen...

  4. 2022年9月20日 · Written by Jon Cooper. How Much Protein Do You Need? What Are the Best Sources of Protein? How Do High-Protein Diets Affect You? 2 min read. Your body needs protein to stay healthy and work the way...

  5. 2023年11月15日 · Which Protein Shake Is Best? Which protein shake is best for you depends on your protein needs. The protein in powders and shakes is either animal-based or plant-based. Whey protein, which comes...

  6. 2023年3月23日 · Lactoferrin is a protein in human milk, animal milk, and other bodily fluids. Colostrum, the first milk made after a baby is born, is higher in lactoferrin. Lactoferrin helps regulate how...

  7. Overview. Pea protein is the protein found in peas (Pisum sativum). It contains all of the essential amino acids that the body cannot produce on its own. Pea protein is a source of protein that...

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