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2023年8月1日 · 4 min read. What Is CoQ10? Coenzyme Q10 (CoQ10) is a nutrient that occurs naturally in your body. CoQ10 is also in many foods you eat. CoQ10 acts as an antioxidant, which protects cells from...
2023年3月23日 · Rutin is a plant pigment that is found in certain fruits and vegetables. Buckwheat, Japanese pagoda tree, and Eucalyptus are sources of rutin. Rutin is also found in lime tree flowers, elder ...
2023年3月23日 · Cardamom offers an excellent opportunity to add flavor to foods and beverages while limiting calories and fat. It's a great source of: Vitamin C. Riboflavin. Niacin. Magnesium. Potassium. A ...
2023年3月23日 · Lutein is one of two major carotenoids found in the human eye (macula and retina). It is thought to function as a light filter, protecting the eye tissues from sunlight damage. Foods rich in ...
2011年10月17日 · Hundreds of studies suggest that omega-3s may provide some benefits to a wide range of diseases: cancer, asthma, depression, cardiovascular disease, ADHD, and autoimmune diseases, such as...
These side effects can range from mild to serious and include headache and irregular heartbeat. Green tea extract also contains a chemical that has been linked with liver injury when used in high ...
2022年5月22日 · Keeps Your Heart Healthy. Endive is rich in potassium. This is a mineral that plays an important role in the function of your nerves, muscle, kidney, and heart. Potassium can be found in many ...
