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  1. 2024年5月19日 · Natural sources of magnesium include green leafy vegetables, nuts, beans, and whole-grain cereals. Explore the power of magnesium and its impact on your health. WebMD explains the Benefits ...

  2. Medium chain triglycerides (MCTs) are fats that are made in a lab from coconut and palm kernel oils. Typical dietary fats are called long-chain triglycerides. MCTs are a fat source for people who...

  3. 2021年6月13日 · Overview. Valerian (Valeriana officinalis) is an herb native to Europe and parts of Asia. Valerian root has a long history of use as a sedative. Valerian can grow to be just over 6 feet...

  4. 2023年9月27日 · Cinnamon is a spice made from certain types of trees. Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have been used in traditional medicine around the...

  5. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  6. 2022年12月8日 · Vertigo is a sensation of feeling off balance. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning. Causes of Vertigo. Vertigo is...

  7. 2024年3月6日 · What Is PMDD? Premenstrual dysphoric disorder (PMDD) is a health problem similar to premenstrual syndrome (PMS), but it’s more serious. PMDD vs. PMS. It's likely that you’ve had some type...

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