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  1. 2024年3月17日 · Outside of formal therapy, you can try simple ways to reduce stress and ease IBS symptoms on your own. Meditation, regular exercise, getting enough sleep, and eating a well-balanced diet for your ...

  2. 2023年9月19日 · To ease symptoms of bloating and gas, try to avoid gassy foods such as beans, Brussels sprouts, wheat germ, raisins, and celery. 3. Stress and Anxiety Triggers for IBS. Stress and anxiety can make ...

  3. 2024年2月20日 · Fiber Supplements. Some people use bulking agents, commonly known as fiber supplements, to treat IBS with constipation. They add soluble fiber to your stool, which makes it easier to pass by ...

  4. 2024年3月17日 · 4 min read. IBS that causes increased diarrhea is often called IBS-D. If you have IBS-D, you have belly pain and other IBS symptoms plus frequent bowel movements. Your stool might be loose, though ...

  5. 2021年1月1日 · Use WebMD’s Pill Identifier to find and identify any over-the-counter or prescription drug, pill, or medication by color, shape, or imprint and easily compare pictures of multiple drugs.

  6. 2022年11月15日 · Ham. Ham is often the highest source of dietary nitrates. A single 100 g serving of cured ham has as much as 900 mcg of nitrites. This is the source of the iconic pink color of cured hams. Bacon ...

  7. 2023年8月17日 · An ear, nose, and throat doctor (ENT) specializes in everything having to do with those parts of the body. They even perform operations. They're also called otolaryngologists. Some historians ...

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