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  3. www.webmd.com › menopause › menopause-hormone-therapyMenopause and HRT: Hormone Replacement Therapy Types and ...

    2023年10月11日 · During menopause, your estrogen levels fall. Some women get uncomfortable symptoms known as vasomotor symptoms like hot flashes, or they can get other symptoms such as vaginal dryness. HRT (also ...

  4. www.webmd.com › vitamins › aiMORINGA: Overview, Uses, Side Effects, Precautions, ...

    As an antioxidant, it seems to help protect cells from damage. Moringa might also help decrease inflammation and reduce pain. Moringa is used for asthma, diabetes, breast -feeding, and many other ...

  5. www.webmd.com › sleep-disorders › what-is-melatoninMelatonin Sleep Aid Supplement: Effectiveness, Dosage, & ...

    2022年11月16日 · While melatonin generally brings fewer side effects than other sleep medicines, you could still have: Daytime sleepiness. Headache. Dizziness. Stomach discomfort. Anxiety. Crankiness. A "heavy ...

  6. www.webmd.com › diet › collagen-health-benefitsCollagen Benefits: What You Need to Know - WebMD

    2023年12月7日 · Collagen provides your body with strength, structure, and support. As you age, it's harder to keep up your natural collagen levels. This is particularly true after you've gone through menopause ...

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