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廣告23年專業製造辦公桌椅、櫥櫃等，時尚風格，打造高品質辦公空間！ 口碑推薦！23年專業製造辦公桌椅、櫥櫃等，時尚風格，打造高品質辦公空間！
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這一集 DNnews 由諾頓防毒贊助。. Whether at school or at the office, the times that you need your brain at its sharpest are inevitably spent in cramped, crowded spaces, where air flow is… air flow is... no... must keep brain awake...do the thing. 無論在學校或辦公室，當你最需要頭腦清醒的時候，卻必須待在 ...
Step one, adjust your chair. 第一步是調整你的辦公椅。 The average desk height is 29 to 30 inches tall. 桌子的平均高度是 29 至 30 英吋。 For some, this could be too tall or too short. 對一些人來說，這樣的高度可能太高或太矮。 That's where your chair comes in. 這時候辦公椅就派上用場了。 The first thing you want to do is adjust the height. 首先你要調整椅子的高度。
The eight archetypes are the insecure boss, the pessimist, the victim, the passive-aggressive peer, the know-it-all, the tormentor, the biased coworker, and the political operator. 這八種原型是沒有安全感的老闆、悲觀主義者、受害者、被動攻擊性的同事、萬事通、折磨者、有偏見的同事和政治操縱者。
- Identify Your Goals。第一、辨識你的目標。The first step you need to take is identifying your goals.
- Do Work That You Love。第二、從事熱愛的工作。If you work a job that you genuinely enjoy, it won't feel like work, but, rather, a good hobby that you're getting paid to do.
- Stop Putting So Much Pressure on Yourself。第三、不要再給自己太大壓力。Many of us fail to find work-life balance because we put too much pressure on ourselves.
- Plan in Advance。第四、提前計劃。Great planning is the gateway to a perfect work-life balance.
首先，你如果還沒有 2016 生活指南地圖，那就現在做一份。. This is your big picture. It's your goals, and your dreams, and everything you hope to accomplish in the new year. 因為那是你的大方向。. 你的目標、你的夢想以及任何你想要在這一年內達成的事情。. Next, you're gonna break down each ...
首先，製作一張待辦事項清單。 Then, estimate how much time you spend on each task. 接著預估你分別需要花多久時間在每件事上。 Eliminate unnecessary tasks from your list. 將非必要的待辦事項從清單中刪除。 In some cases, you may be able to delegate tasks to other people. 有時候，你或許可以將事情委託給他人。 Prioritize your tasks by numbering them in order of importance. 根據事情的重要性來為它們編號。
Check out our past video on the science of productivity, which might help you improve your motivation and fight that laziness. 看看我們之前的影片 — 生產力的科學，可能可以幫助改善你的行動力並對抗懶惰。. And if you'd like to learn more about the amazing science behind extraordinary athletic performance, check ...
