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1. www.webmd.com › defaultWebMD - Better information. Better health.

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   The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

2. www.webmd.com › sleep-disorders › understanding-insomnia-treatmentChronic and Short-Term Insomnia Treatments and Medications - ...

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   2023年9月20日 · Ramelteon ( Rozerem) is an insomnia medication that works differently than other sedative medications. It is less likely to cause morning sleepiness or to be addictive. Over-the-counter sleep ...

3. www.webmd.com › sleep-disorders › remedies-for-insomnia5 Remedies for Insomnia to Help You Sleep Better - WebMD

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   2023年3月12日 · By changing some of your habits and routines, you may be able to improve the quality of your sleep. Exercise. Getting in some daily physical activity is one of the best remedies for insomnia ...

4. www.webmd.com › sleep-disorders › hypersomniaHypersomnia (Excessive Tiredness) Causes, Treatments - WebMD

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   2023年9月14日 · Causes of Hypersomnia. There are several potential causes of hypersomnia, including: The sleep disorders narcolepsy (daytime sleepiness) and sleep apnea (interruptions of breathing during sleep ...

5. www.webmd.com › sleep-disorders › ss13 Medical Conditions That Cause Insomnia - WebMD

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   Drugs for allergies, heart disease, hypertension, thyroid problems, and depression -- especially SSRIs like fluoxetine (Prozac) -- might cause insomnia. Meds for ADHD and Parkinson's disease can ...

6. www.webmd.com › sleep-disorders › sleep-apnea9 Remedies for Snoring: What to Do and When to See a Doctor ...

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   2023年3月15日 · There are nine remedies you can try to reduce or eliminate snoring altogether: Change Your Sleep Position. When you sleep, the tissues in your throat relax. If these tissues relax enough to ...

7. www.webmd.com › sleep-disorders › featuresSleeping Pill Brands and Types: The Pros and Cons - WebMD

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   2 天前 · Benzodiazepines. Ativan ( lorazepam) Halcion ( triazolam) Restoril ( temazepam) Valium ( diazepam) Xanax ( alprazolam) Binds to general GABA receptors in the brain. Varies (from 4 hours to more ...