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2024年5月19日 · Magnesium Benefits. How Much Magnesium Is Needed Daily? Foods High in Magnesium. 5 min read. What Is Magnesium? Magnesium is a mineral that's crucial for the body's functions. What does...
2023年6月7日 · Magnesium is a mineral that is important for normal bone structure in the body. People get magnesium from their diet, but sometimes magnesium supplements are needed if magnesium levels are...
2022年7月1日 · Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently...
Overview. Quercetin is a plant pigment (flavonoid). It's found in many plants and foods, such as red wine, onions, green tea, apples, and berries. Quercetin has antioxidant and anti-inflammatory...
2023年5月12日 · What Is PQQ? PQQ is pyrroloquinoline quinone. It is sometimes called methoxatin, pyrroloquinoline quinone disodium salt, and a longevity vitamin. It is a compound made by bacteria and is found in...
2022年11月10日 · Nutrition Information. Potential Health Benefits of Tea. Potential Risks of Tea. 3 min read. Tea is a common drink across the globe. It’s a hydrating beverage with a range of different types and...
2023年8月3日 · What Is Anemia? Anemia Symptoms. Anemia Types and Causes. Anemia Diagnosis. 10 min read. What Is Anemia? Anemia is defined as a low number of red blood cells. In a routine blood test,...
