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  1. 2023年4月4日 · Brush regularly, twice a day for 2 minutes a time. A 30-second scrub twice a day won’t remove plaque or prevent tartar. Use a brush with soft bristles that is small enough to fit into your mouth ...

  2. 2023年5月2日 · Cover the rash with a gauze dressing if you’re tempted to scratch. Cool bath. Try soaking in a tub of cool water. You can add baking soda or an oatmeal bath product to the water to ease itching ...

  3. 6 /15. Your doctor can use narrow beams of light to get rid of the cells that are causing your age spots without damaging the rest of your skin. You’ll probably need more than one treatment for ...

  4. 2023年4月28日 · Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your ...

  5. 2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...

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