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1. 維他命b群 - 購物搜尋結果

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2. www.webmd.com › diet › health-benefits-b-complexVitamin B Complex: Health Benefits, Risk, and Dosage ...

   www.webmd.com › diet › health-benefits-b-complex

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   2024年6月25日 · Vitamin B complex is a supplement that contains eight B vitamins that perform important and related roles in your body’s cellular function.

3. www.webmd.com › diet › foods-high-in-b-vitamins5 Foods High in B Vitamins and Why You Need Them - WebMD

   www.webmd.com › diet › foods-high-in-b-vitamins

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   2022年12月2日 · The B vitamin group plays a special role in your body. First of all, B vitamins help enzymes (which break down what you eat and drink) with several functions, including: Releasing energy from...

4. www.webmd.com › drugs › 2VITAMIN B Complex Capsule - Uses, Side Effects, and More

   www.webmd.com › drugs › 2

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   2022年6月6日 · This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building...

5. www.webmd.com › vitamins › aiRIBOFLAVIN - Uses, Side Effects, and More - WebMD

   www.webmd.com › vitamins › ai

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   Overview. Riboflavin is vitamin B2. It is widely found in both plant- and animal-based foods, including milk, meat, eggs, nuts, enriched flour, and green vegetables. Riboflavin is involved in many...

6. www.webmd.com › vitamins › aiTHIAMINE (VITAMIN B1): Overview, Uses, Side Effects, ...

   www.webmd.com › vitamins › ai

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   Overview. Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS). Thiamine is required by our bodies...

7. www.webmd.com › diet › health-benefits-biotinBiotin: Health Benefits, Health Risks, Dosage, and More - WebMD

   www.webmd.com › diet › health-benefits-biotin

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   2024年3月31日 · Biotin is a B-complex vitamin that helps your body break down food into energy. You can get it from eating meats, eggs, fish, seeds, nuts, and some vegetables, or by taking a daily...

8. www.webmd.com › diet › supplement-guide-niacinNiacin (Vitamin B3): Benefits and Side Effects - WebMD

   www.webmd.com › diet › supplement-guide-niacin

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   2024年5月22日 · Vitamin B3 is also known as niacin. Having enough niacin in the body is important for general good health because your body uses it to turn food into energy. B3 is also essential for the health of...