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1. www.webmd.com › diet › health-benefits-astaxanthinAstaxanthin: Health Benefits, Safety Information, Dosage, ...

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   2022年11月29日 · Carotenoids are known for their ability to neutralize reactive oxygen, on the inner and outer layers of cell membranes. In addition, astaxanthin may provide health benefits such as: Immune System ...

2. www.webmd.com › diet › foods-high-in-flavonoids10 Foods High in Flavonoids and Why You Need Them - WebMD

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   2023年7月11日 · Chocolate and cocoa are both high in flavanols. Cocoa, in particular, has been studied for its brain-boosting properties and its protective effect on the cardiovascular system. Citrus fruits ...

3. www.webmd.com › diet › foods-high-in-polyphenols8 Foods High in Polyphenols and Why You Need Them - WebMD

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   2022年11月23日 · 168 milligrams in a small red onion. 40 grams in a cup of fresh spinach or shallots. Olives. Olives are rich in vitamin E, fatty acids, and polyphenols. Twenty grams of black olives — about five ...

4. www.webmd.com › diabetes › artificial-sweeteners-diabetes-patientsTypes of Artificial Sweeteners for Your Diabetic Diet

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   2023年3月18日 · Artificial low-calorie sweeteners include: Saccharin (Sweet'N Low, Sugar Twin). You can use it in both hot and cold foods. Avoid this sweetener if you are pregnant or breastfeeding. Aspartame ...

5. www.webmd.com › interaction-checkerDrug Interaction Checker - Find Interactions Between Medications

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   2020年8月13日 · Use WebMD’s Drug Interaction Checker tool to find and identify potentially harmful and unsafe combinations of prescription medications by entering two or more drugs in question.

6. www.webmd.com › diet › foods-high-in-estrogen8 Foods High in Estrogen and Why You Need It - WebMD

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   2022年11月22日 · 8. Nuts. Nuts like cashews, almonds, peanuts, and pistachios are a great source of heart-healthy phytoestrogens. They’re easy to add to your diet. But because most nuts are high in calories and ...

7. www.webmd.com › diet › foods-high-in-oxalatesFoods High in Oxalates - WebMD

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   2022年12月11日 · Almonds are concentrated with a range of vitamins and minerals, yet they are also high in oxalates. One ounce of almonds, or about 22 nuts, contains 122 milligrams of oxalates. 4. Potatoes. A ...