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  1. 2024年3月6日 · Yoga is great for seniors who may not feel very flexible. A good yoga mat will help cushion you when you're lying down and keep you from slipping. Supportive shoes. Walking is one of the best ...

  2. 2023年9月13日 · Regular exercise reduces muscle loss and helps maintain strength as you age. Exercise also builds bone density, which is crucial in preventing osteoporosis later in life. Helps prevent health ...

  3. WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

  4. 2024年1月14日 · High-calorie drinks. One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea ...

  5. 2024年2月22日 · About 10%-30% of people with cancer may get hypercalcemia. That's because cancer can: Cause your bones to break down and send calcium into your blood. Mimic your parathyroid hormone, which ...

  6. 2022年4月26日 · 8 /11. Chronic paronychia is a condition that causes inflammation, redness, tenderness, and swelling of the skin folds and tissues surrounding the nails. It is usually the result of irritants or ...

  7. 2023年4月10日 · In dilation, your doctor uses special eye drops to force the pupil to stay open. This allows them to see much more of the back of your eye, including the entire retina, the part of the retina ...

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