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  1. 2023年10月2日 · 6 min read. What Is Perimenopause? Perimenopause, or menopause transition, is when your ovaries gradually begin to make less estrogen. It lasts until menopause, the point when your ovaries stop...

  2. 2023年3月31日 · 7 min read. What Is Menopause? Menopause is the end of your menstrual cycles. The term is sometimes used to describe the changes you go through just before or after you stop having your period,...

  3. 2024年1月14日 · High-calorie drinks. One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea ...

  4. 2020年12月23日 · Lycopene is a powerful antioxidant that might help protect cells from damage. It's found in tomato, watermelon, red orange, pink grapefruit, apricot, rose hip, and guava. Lycopene is used for...

  5. 2024年2月13日 · What Are Cataracts? Medically Reviewed by Whitney Seltman, OD on February 13, 2024. Written by WebMD Editorial Contributors. What Are the Symptoms? Cataract Causes and Types. How Are Cataracts...

  6. 2023年11月23日 · 8 min read. Ayurveda (a Sanskrit word that means "science of life" or "knowledge of life") is one of the world's oldest whole-body healing systems. It was developed more than 5,000 years ago in...

  7. 2024年1月23日 · To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need about 1,600 to 2,400 ...

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