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  1. 2023年1月16日 · Diet and Weight Management. Understanding Your B12 Deficiency. Foods You Should Eat if You Have a B12 Deficiency. By Keri Wiginton. Medically Reviewed by Jennifer Robinson, MD on January 16,...

  2. 2023年1月14日 · Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells, for example. Since your body doesn't make vitamin B12, you have to get it from animal-based...

  3. 2023年9月6日 · 8 min read. When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need, and what foods have them? The list below will help you out. It covers all the...

  4. 2023年8月3日 · 10 min read. What Is Anemia? Anemia is defined as a low number of red blood cells. In a routine blood test, anemia is reported as a low hemoglobin or hematocrit. Hemoglobin is the main...

  5. 2022年11月24日 · Health & Diet Guide. Foods High in Vitamin D. Medically Reviewed by Mahammad Juber, MD on November 24, 2022. Written by WebMD Editorial Contributor. Why You Need Vitamin D. Foods High in Vitamin...

  6. 2024年5月26日 · Written by Sharon Liao. Spirulina Nutrition Information. Potential Health Benefits of Spirulina. Potential Risks of Spirulina. How to Add Spirulina to Your Diet. 6 min read. Spirulina is blue-green...

  7. 2022年5月4日 · Warfarin is one of the commonly used blood thinners. It slows the clotting process. Doctors usually prescribe it to help lower your risk of: Stroke. Deep vein thrombosis, or DVT (a blood clot in...