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2024年4月10日 · Fatigue. Bone and joint pain (especially in your back) Bone loss. Muscle weakness, aches, or cramps. Mood changes, such as depression. Vitamin D is essential for healthy bones, & a lack of it can ...
2023年1月14日 · But if untreated, it may lead to symptoms such as: Weakness, tiredness, or lightheadedness. Heart palpitations and shortness of breath. Pale skin. A smooth tongue. Constipation, diarrhea, loss of ...
2022年9月21日 · Amounts and Dosage. The recommended daily intake of vitamin B-12 for adults is 2.4 micrograms. Vitamin B12 is also found in animal products, such as eggs, meat, fish, poultry, milk, and some ...
2023年11月27日 · The recommended RDA is 400 micrograms or 100% DV. Some cereals, breads, pastas, rice, and other foods have added folic acid . Maintain strong bones. A multivitamin can help you get enough calcium ...
WebMD's A to Z Drug Database provides information on prescription drugs, vitamins, and over-the-counter medications, including side effects and interactions.
Drugs & Medications. D3-5000 125 Mcg (5,000 Unit) Capsule Vitamin D - Uses, Side Effects, and More. Generic Name (S): cholecalciferol (vitamin d3) Uses. Vitamin D ( ergocalciferol -D2,...
Side Effects. When taken by mouth: It is likely safe for most people to take folic acid in doses of no more than 1 mg daily. Doses higher than 1 mg daily may be unsafe. These doses might cause ...
