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2021年10月19日 · Pinch your nostrils closed. Use your thumb and index finger to hold your nostrils closed for 5 to 10 minutes while you breathe through your mouth. This puts pressure on the part of your nose that ...
2024年2月5日 · Indigestion, also called upset stomach or dyspepsia, is a group of digestive symptoms that usually happen at the same time, such as: Pain, a burning feeling, or discomfort in your upper belly ...
2023年12月1日 · If your blood sodium levels get too low, you might develop a condition called hyponatremia. Learn why it happens, how to spot the symptoms, and how to get the right treatment.
2023年3月23日 · It occurs naturally in the body. The best food sources are meat, fish, and eggs. Taurine has important functions in the heart and brain. It helps support nerve growth. It might also benefit people ...
2024年3月10日 · ADHD is the most commonly diagnosed mental disorder in children. Find out the symptoms in children and adults, types, causes, diagnosis, treatment, and outlook.
2024年4月29日 · Overview. Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen." Ashwagandha contains chemicals ...
