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2024年5月2日 · What Is Pilates? Pilates is a type of exercise and body conditioning first used as a way for dancers to recover from injury. Today, people other than dancers do Pilates for its health...
2024年5月2日 · What Is Pilates? Pilates is a type of exercise and body conditioning first used as a way for dancers to recover from injury. Today, people other than dancers do Pilates for its health...