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  1. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  2. 2024年4月10日 · You need vitamin D to grow and maintain your bones. You could be at risk for deficiency if you don't get enough sunlight on your skin, you have a disorder that reduces your body's ability to absorb...

  3. 2021年6月23日 · Adopt a Growth Mindset. Healthy Body, Healthy Mind. Learn Something New. Feel Free to Skip Brain Training. 3 min read. Many people believe that intelligence is a fixed trait. But, research has...

  4. 2022年9月19日 · Health Benefits. Claims about the health benefits of curcumin abound. Traditionally, it was used to treat skin disorders, upper respiratory tract disorders, joint pain, digestive problems, and...

  5. 2022年11月29日 · Immune System Support. Astaxanthin can influence your immune system, helping to activate white blood cells (T-cells) and natural killer (NK) cells. While T-cells attack foreign cells based on...

  6. www.webmd.com › vitamins-and-supplements › ashwagandhaAshwagandha Benefits - WebMD

    2024年4月9日 · 7 min read. What Is Ashwagandha? Ashwagandha, or Withania somnifera, is an herb native to Asia and Africa. Also called “Indian ginseng,” it’s been used in traditional Indian Ayurvedic medicine...

  7. 2023年3月12日 · Pros and Cons of Immunotherapy. Medically Reviewed by Sabrina Felson, MD on March 12, 2023. Written by Stephanie Booth. What Are the Benefits? What Are the Risks? 3 min read. Your immune system...