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2022年8月25日 · Make sure your meals are 4 to 5 hours apart. If you need a snack, do it 2 to 3 hours after your last meal. Go for a walk after you eat. Research shows that a 15-minute stroll after dinner can help...
2024年4月2日 · The glucose molecules in your bloodstream mainly come from foods that are rich in carbohydrates, including bread, potatoes, and fruit. As you eat, food travels down your esophagus to your...
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2024年3月15日 · Healthy Ways to Eat Fruit. Healthiest Fruits for People With Diabetes. Low-GI Fruits. 3 min read. You might have heard that you can’t eat fruit if you have diabetes. Fruit has carbohydrates and a...
2024年1月18日 · Treatment. 4 min read. People with diabetes get hypoglycemia ( low blood sugar) when their bodies don't have enough sugar to use as fuel. It can happen for several reasons, including diet, some...
2024年2月20日 · Hypoglycemia is a condition caused by low blood glucose ( blood sugar) levels. Glucose is the main way your body gets energy. The condition is most common in people with diabetes who have issues...
2023年11月8日 · Hyperglycemia (also called high blood sugar or high blood glucose) is when there's too much glucose (sugar) in your bloodstream, typically because your body isn't making or using insulin as well as...
2023年9月27日 · One of the most important active ingredients in cinnamon is cinnamaldehyde. It’s used in flavorings and fragrances. It may be responsible for some of cinnamon’s possible health benefits....
