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  1. www.webmd.com › first-aid › nosebleeds-causes-and-treatmentsHow To Stop & Prevent Nosebleeds

    2021年10月19日 · Pinch your nostrils closed. Use your thumb and index finger to hold your nostrils closed for 5 to 10 minutes while you breathe through your mouth. This puts pressure on the part of your nose that ...

  2. www.webmd.com › diet › b12-rich-foodsFoods You Should Eat if You Have a B12 Deficiency - WebMD

    2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...

  3. www.webmd.com › digestive-disorders › probiotics-diarrheaProbiotics for Diarrhea: Types, Uses, Side Effects, Benefits ...

    2024年1月17日 · Probiotics might cut bouts of infectious diarrhea by half a day to about 2 days. Some research shows that the bacteria strains most likely to help are Lactobacillus reuteri, Lactobacillus ...

  4. www.webmd.com › digestive-disorders › travelers-diarrheaMontezuma's Revenge: Traveler's Diarrhea Symptoms, ...

    2021年8月18日 · Fever. Nausea and vomiting. Bloating. Urgent need to have a bowel movement. Malaise (weakness or discomfort) Explosive and painful gas. Stomach c ramps. Loss of appetite. Traveler's diarrhea ...

  5. www.webmd.com › men › weight-loss-bmiBody Mass Index (BMI): Chart, Calculation, & Healthy BMI ...

    2023年4月28日 · Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your ...

  6. www.webmd.com › a-to-z-guides › understanding-kidney-diseaseKidney Disease: Causes, Symptoms, Treatment, and Prevention ...

    2023年10月24日 · When your kidneys are damaged, waste products and fluid can build up in your body. That can cause swelling in your ankles, nausea, weakness, poor sleep, and shortness of breath. Without treatment ...

  7. www.webmd.com › vitamins-and-supplements › vitamins-mineralsVitamins and Minerals: How Much Should You Take? - WebMD

    2022年11月2日 · With many vitamins and minerals, you can safely take a dose much higher than the RDA or DV without coming close to the UL. For instance, the average person can take more than 50 times the RDA of ...