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1. www.webmd.com › balance › features9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

   www.webmd.com › balance › features

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   2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

   • 作者: Peter Jaret

2. www.webmd.com › vitamins-and-supplements › supplement-guideVitamin K: Uses, Deficiency, Dosage, Food Sources, and More ...

   www.webmd.com › vitamins-and-supplements › supplement-guide

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   2022年8月3日 · 90 micrograms/day. Women, pregnant or breastfeeding (under 19) 75 micrograms/day. Boys 14-18. 75 micrograms/day. Men 19 and up. 120 micrograms/day. There have been no adverse effects of vitamin K ...

3. www.webmd.comWebMD - Better information. Better health.

   www.webmd.com

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   WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.