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  1. 2023年3月23日 · Overview. Lutein is a type of organic pigment called a carotenoid. It is related to beta- carotene and vitamin A. Many people think of lutein as "the eye vitamin." Lutein is one of two major...

  2. 2022年11月29日 · Docosahexaenoic Acid, also known as DHA, is one of the most important omega-3 fatty acids that you can consume. DHA is mostly found in fatty fish, like other omega-3 fatty acids. This may be part...

  3. Overview. Riboflavin is vitamin B2. It is widely found in both plant- and animal-based foods, including milk, meat, eggs, nuts, enriched flour, and green vegetables. Riboflavin is involved in...

  4. Overview. Gamma-oryzanol is group of chemicals found in rice bran oil. It is also found in wheat bran and some fruits and vegetables. Gamma-oryzanol isn't absorbed well in the gut. Because of...

  5. Overview. Phosphatidylserine is a chemical that is important for many functions in the human body, especially in the brain. Small amounts are found in most foods. Phosphatidylserine is part of...

  6. 2022年11月13日 · Reviews (13) Overview. Para- aminobenzoic acid (PABA) is a chemical that occurs naturally in the body. It is also found in several foods including grains, eggs, milk, and meat.

  7. 2023年5月30日 · Side effects are more common at doses of 300 milligrams and above. They may include: Gas. Stomach upset. Trouble sleeping. However, optimal doses of phosphatidylserine have not been established ...

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