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2023年4月27日 · Menopause, heredity, a low-calcium diet, lack of exercise, and smoking are among the factors that contribute to osteoporosis.
Ergothioneine is sometimes used as medicine. People use ergothioneine for joint pain, liver damage, cataracts, Alzheimer disease, diabetes, heart disease, wrinkles, and other conditions, but...
2022年11月10日 · A feeling of well-being and calmness. Better athletic performance. Better sleep. Weight loss. A boost to your immune system. Higher antioxidant levels. Many berries are good for you. It's not ...
2022年9月21日 · Heart health. Research has found that the protein in spirulina can reduce your body’s absorption of cholesterol, lowering cholesterol levels. This helps keep your arteries clear, reducing strain ...
2022年4月6日 · Other side effects that have been reported in patients taking some forms of EDTA have included: Anemia. Chills, fever, or headache. Blood clot in a vein. Lower levels of magnesium and potassium in ...
2024年2月12日 · As you age, your body absorbs fewer vitamins and minerals. Fortified foods can help maintain healthy micronutrient levels to keep your bones strong, help your digestion, and prevent heart issues ...
2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...
