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  1. 2023年12月17日 · The hemoglobin in your blood that carries oxygen through your body is mostly made of protein. Insulin, the hormone that regulates your blood sugar, is a protein, too. Eating the right amount of ...

    • Kim Painter
  2. 2022年9月20日 · Written by Jon Cooper. How Much Protein Do You Need? What Are the Best Sources of Protein? How Do High-Protein Diets Affect You? 2 min read. Your body needs protein to stay healthy and work the way...

  3. 2023年11月15日 · Recommended Protein Intake. How can you tell if you're getting enough protein? The following daily recommendations come from the American College of Sports Medicine and the Academy of Nutrition and...

  4. Pea protein has most often been used by adults in doses of 25 grams by mouth twice daily for up to 12 weeks. Speak with a healthcare provider to find out what dose might be best for a specific...

  5. Collagen peptides are made by breaking down whole collagen proteins into smaller pieces. When taken by mouth, collagen peptides seem to build up in the skin and cartilage. This might help...

  6. 2024年2月22日 · Hypercalcemia Causes. While high blood calcium levels have many potential causes, about 90% of cases are linked to two causes: problems with the parathyroid glands or cancer. Here's what you need...

  7. 2023年7月18日 · Very high HDL levels could slow the process of clearing LDL cholesterol from your arteries. When LDL cholesterol builds up in these blood vessels, it forms clumps called plaques that slow or block...