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  1. 2020年12月19日 · Astaxanthin is a red pigment that belongs to a group of chemicals called carotenoids. It occurs in certain algae and causes the pink-red color in salmon. Astaxanthin is an antioxidant. This...

  2. 2022年11月29日 · Health Benefits. As a carotenoid, astaxanthin is a fat-soluble pigment with powerful antioxidant properties that plays a role in protecting your cells from free radicals and oxidative stress....

  3. 2023年3月23日 · Overview. Biotin (vitamin B7) is a vitamin found in foods like eggs, milk, and bananas. Biotin deficiency can cause thinning of the hair and a rash on the face. Biotin is an important part of...

  4. Overview. Riboflavin is vitamin B2. It is widely found in both plant- and animal-based foods, including milk, meat, eggs, nuts, enriched flour, and green vegetables. Riboflavin is involved in...

  5. 2020年12月23日 · Lycopene is a powerful antioxidant that might help protect cells from damage. It's found in tomato, watermelon, red orange, pink grapefruit, apricot, rose hip, and guava. Lycopene is used for...

  6. 2024年3月31日 · Biotin is a B-complex vitamin that helps your body break down food into energy. You can get it from eating meats, eggs, fish, seeds, nuts, and some vegetables, or by taking a daily supplement. The...

  7. 2022年9月9日 · Health Benefits. Health Risks. How to Take Lycopene. 4 min read. Lycopene is a natural compound found in many foods, from pizza sauce and ketchup to watermelons and grapefruits. It’s a chemical...

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